Good News

I had my Dr.'s appointment today. With the exception of my cholesterol being a bit high, I am in pretty good health. However, the sleep issue is taking precedence now. I have been put on a prescription sleep aid till I can get into the sleep clinic and re-evaluate my Apnea. The sleep issue is what has been wiping me out in terms of physical and mental performance. My exhaustion levels are dramatically high, which is what caused me to cease my HEAT Training till I could get a handle on my health. Hopefully, the Ambien will get me to somewhat of a normal state and I can re-start my HEAT program.

Stay tuned!!